Show Episodes
Episode 027: Let’s Talk About Sex (Part 1)
But how do we start talking about sex? If you have been keeping such important conversations off the table, this episode is for you! In today’s episode, I speak with Tiffynee Terry-Thomas, a holistic sexologist and relationship coach. We discuss how women can push through the awkward feelings that if explored could lead to conversations that teach you about each other, help you feel more confident and subsequently experience more pleasure. And no, it’s not just about the sex! Tune in to learn more.
Episode 026: Thriving After Narcissistic Abuse
In today’s episode, my guest Tierra Womack, Founder of The Brave Way not only shares her story, but also her knowledge. She talks about her experience living with narcissistic partners, and how she was able to get out of it. Learning to be brave is certainly one of the things she struggled with, but looking back, she can say she is grateful to them! She is now on a mission to help survivors thrive after narcissistic abuse, get their confidence back and find their life’s purpose.
Episode 025: Pursuing Your Dream
Kyndra is capable of a lot of things but making you laugh comes like second nature to her! Through this conversation, she shares what sparked her interest in becoming a comedian and what it takes to be one. Tune in and be ready to laugh your way through the entire interview!
Episode 024: Your Are Perfect!
Black women deserve time and space to process the trauma and the complexities in our communities and daily lives. And how can we embrace, embody, and express our perfect, authentic self while at it? De’Nicea Hilton has the answer! In today’s episode of the Crowned Opulence Podcast, De’Nicea and I discuss how we can express our authentic self and activate play to experience, explore, and evolve our way into a stronger and wiser version of ourselves.
Episode 023: Bringing Self-Care Into Your Everyday
When was the last time you did something just for you? Whether it was running a bubble bath or hiding in your closet for two minutes from your needy kids, drop the guilt. That’s not selfish, that’s self-care.
This week on the Crowned Opulence Podcast, we’re chatting with Latrice Sampson Richards. Latrice is a mental and emotional wellness, creative, a multi-state licensed professional counselor and a certified life enhancement coach. And she’s on a mission to teach black women the skills we need to heal.
Episode 022: Self-Love Is A Requirement
Happy New Year! The year that seemed never-ending finally ended! A new President has been elected. Vaccines are being rolled out for COVID-19. We’re looking forward in trepidatious-yet-joyful hope to a 2021 filled with opportunities and possibilities.
This week on the Crowned Opulence Podcast, I’m excited to chat with Certified Life Coach, Reiki Master teacher, and Good Love Coach Daydree Horner.
Episode 021: 9 Opulent Steps
The year 2020 has been one for the books. We’ve experienced a global pandemic, witnessed a Presidential Election – one of the most hotly contested in history, had protests in support of Black Lives Matter movement, experienced a lot of economic turmoil, job loss, and anxiety. While 2020 has not been an easy year, there have been more than a few silver linings.
Episode 020: Courage to Change
Courageous or self-sabotaging or just crazy? Meet Anehcefe Avery, our guest on the podcast this week.
Anehcefe didn’t bother to have a chat-in-hindsight with her younger self. She just went for it, leaving behind her 10-year marketing career and two business degrees, to enroll in nursing school, and pursue her dream of becoming a registered nurse.
Episode 019: I’m Not Your Superwoman
Pressuring black women to dismiss how we feel downplays our experiences. For the longest time, black women have been carrying the burden of traumatic experiences from childhood into adulthood, and from generation to generation. Yet we are always expected to be resilient and survive in silence. It is high time we stopped ignoring how tasking it is to be a black woman. It’s not that we are indignant, we are exhausted!
